Tai Chi Kung Beginners Course

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By East Dorset Heritage Trust at 11:09 on 10/02/14

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East Dorset Heritage Trust is launching a brand new series of Tai Chi Kung courses this spring, beginning with a special low-priced 5 week introductory course starting on February 28th.
The classes are relatively physically undemanding, and based on simple Chi Kung forms and a short period of meditation. The simple exercises aid general health maintenance and strengthen, balance and help the flow of energy within the body.
For more details call 01202 888992
Allendale House, Wimborne, BH21 1AS

Date: Friday, February 28, 2014

Repeats: Every Week until Friday, March 28, 2014

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